Browsing: Healthy lifestyle

High-fat diets are, without a doubt, full of flavor – but that’s all it has going for it. A study published…

Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may…

You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you…

What do a doctor, a lawyer, and a teacher have in common? Aside from sounding like the start of a…

According to the alarming results of a report, it may be time to double-check the quality of your water supply. The…

An inactive lifestyle has many negative effects, including serious chronic diseases. A study published in the American Journal of Physiology-Lung Cellular…

Tooth sensitivity is one of the most common dental problems, affecting at least 40 million adults in the U.S., according…

Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce…

Heart patients know that reducing or eliminating sodium from meals is a great way to lower blood pressure and prevent…

There are plenty of heartbreaking stories about chemotherapy failing, but once in a while, that failure can actually have a…

In one of the most shocking science videos you’ll see this year, molecular biologist Judy A. Mikovits, PhD, reveals the…

Over the last five years, research has consistently pointed to a number of psychedelic drugs and plants as novel treatments…

The importance of exercise to long-term health management is widely known, but a study published in the American Journal of…

We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is…

Do you feel more stressed after checking your phone? Are your notifications constantly on your mind? According to a report…

Have you ever “heard” silent flashes? You might have a condition similar to synesthesia, where you can perceive one sense differently.…

Music is known to help children with cognitive development, but one study published in Frontiers in Neuroscience found that structured music lessons…

Studies have shown that developing children gain more neurons in their brain’s amygdala – the region that regulates emotions and…

Would you mind living in a world where telepathy is normal? That’s pretty much where we’re headed, according to one…

Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as…

People suffering from Type 2 diabetes have a new reason to take up muscle-building resistance training. In an American Physiological…

An Indian study using diabetic rats determined that the Ayurvedic medicine Chandraprabha vati (CPV) can treat and manage Type 2 diabetes just as…