Browsing: healthy living

Struggling with an insecure attachment style can make it virtually impossible to have truly healthy relationships with the people you…

Fructose means fruit sugar — but it’s not only found in fruit these days. High-fructose corn syrup (HFCS) is found…

More than just a solution to overcome one’s daily dose of stress, researchers have found that the benefits of regular…

Astaxanthin was found to be a potent anti-aging agent, according to a mouse study published in the Endocrine Journal. The…

As you age, there are plenty of things to worry about. You might find that you have to work harder to…

Sugar can destroy your health – there’s no doubt about it. However, if you think you’re doing your body any…

More than half of the country currently has some form of legal access to cannabis (marijuana) on the books, and…

Chips may seem like a good idea, but there are a growing number of reasons for you to avoid them. Recent…

Athletes know that hydration is crucial to maintaining peak performance because water helps to regulate the body temperature. Water also…

Polycystic ovary syndrome (PCOS) is one of the most common hormonal problems women face today. It is said that at…

The phrase, “I’ll exercise tomorrow,” is probably one of the many promises that we hardly keep. Mostly, due to our…

In this age of social media where majority of the youth seek validation through feedback from their peers, cyberbullying has…

It’s said that being in rural areas has enormous benefits to our physical health. We’ve also been told that growing up…

A recently published study discovered that chemicals and liquids that are used to flavor e-cigarettes could result in a “significant…

A new study published in the Journal of Alzheimer’s Disease provides new information on how the brain and the rest…

Chronic kidney disease is now linked to outdoor air pollution — adding yet another item to the growing list of health…

A new study presented to the American Association for Cancer Research has found that postmenopausal women with normal body mass…

Algal supplementation has been shown to significantly raise the levels of docosahexaenoic acid (DHA), according to a systematic review of literature published…

When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the…

It’s easy to make jokes about Monsanto being aligned with the devil given how much destruction its products and business…