Browsing: effects

Preloading on whey protein before a person’s main meal can improve blood pressure, fasting blood sugar and lipid profile in overweight…

Your friends influence what you eat, according to a new study. Researchers say that if your friends eat unhealthily, most…

A study published in the journal BMC Complementary and Alternative Medicine has examined the effects of the treatment of garcinia…

Getting enough sleep is crucial for overall health since our bodies recuperate during this time. Understandably though, many of us…

Drinking alcohol in small to moderate amounts can be beneficial to the heart, but it can also cause unwanted side…