Browsing: Heart

What do you do to avoid heart disease? Are you eating a healthy diet and getting plenty of exercise? Perhaps…

Heart patients know that reducing or eliminating sodium from meals is a great way to lower blood pressure and prevent…

If you happen to have irregular heartbeats, chances are your healthcare provider will tell you to skip caffeinated drinks. But…

Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure…

A new study has found that people who have just had the flu are up to six times more likely…

Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the…

A healthy diet composed of fish, meat, fruits, and vegetables can help curb the risk of many types of diseases.…