Nutrition Give your aging body a break: Older adults should avoid a high-salt dietBy Avisoscuba0 Nutrition As we age, it takes our body longer to accomplish certain processes that took almost no time at all when…
Healthy News Older patients can still maintain their mobility if they take proper calcium and vitamin D supplementsBy Avisoscuba0 Healthy News As one gets older and the body becomes frailer, the risk of falls and having fractured hips increases. A randomized…